Alopecia is a big problem for most men and the predicament has been scraping the scalp of women too. Hair has always been described as one's crowning glory; so loss or thinning of hair can lead to loss of self-respect. Luckily, hair regrowth products are now easily available. And while it is true that some are nothing but quack remedy, there are hair regrowth products that do work.

There are thousands of hair regrowth products in the market and to choose the best one can make you lose more hair. Instead, why not judge them based on their ingredients? More likely, the best hair products being sold in cosmetic shops and supermarkets have similar ingredients.

If you are looking for the best hair regrowth products, always remember that treatments that make use of natural elements are always the most effective. To help you in deciding which hair regrowth product is the best, always read the ingredients printed at the back of the bottle and make sure that most or all of the following ingredients are present.

Saw Palmetto

Saw palmetto berries have sterols and fatty acids that can help in hair growth. This plant is similar to palms and is found in abundance in North America. Saw palmetto is basically an inhibitor of dihydrotestosterone or DHT, an androgen that plays a significant role in the thinning or loss of hair. The extracts from this plant can decrease the level of DHT being absorbed by hair follicles; hence, the follicles can again start the process of growing hair.

Borage Seed Oil

A substance known as gamma linoleic acid is a good fatty acid that produces prostaglandin which, in turn, can help delay hair recession in men. While plants like black currant and evening primrose are also good sources for gamma linoleic acid, studies have shown that borage seeds have the richest levels of the good fatty acid. A measured portion of up to 500 milligrams of borage seeds everyday may be able to prevent hair loss and stimulate hair growth instead.

Green Tea Extract

The catechin substance found in tea is known to block certain enzymes in the body that can trigger hair loss or thinning. Although all types of tea come from the same species in the plant kingdom, green tea is said to have the most potent contents of catechins because it is produced without the need for fermentation or drying. Extract from green tea is known to have antibacterial and antiseptic properties; but more than these characteristics, green tea extract is rich in nutrients that help nourish follicles and ensure healthy hair growth. It has also been used to fight off dandruff.

Habanero

Finally, one of the most effective extracts that can help you grow your hair comes from habanero, which is a type of small and extremely hot tropical pepper. Habanero is proven to stimulate the flow of blood to the follicles. This speeding up of blood flow provides the follicles with more nutrients and it also hastens the division of cells that result to improved hair growth.

One final note before you go on a shopping spree for products that can help you grow back your hair; keep in mind that lifestyle can be a contributing factor in baldness. So you might want to complement your choice of the best hair regrowth products with a change in some aspects of your lifestyle. Doing so will increase your countermeasures against the advancement of baldness up your head.

About the author: John Tulley manages the Alpha7 Provillus hair regrowth web site. Our web site has more detailed information on the most effective herbs an vitamins for hair loss.

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There are many reasons for this but in 95% of the cases the cause is what is called male or female pattern hair loss. The technical term for pattern baldness is Androgenetic Alopecia. In this day and age hair loss is a very common problem not only among males but among females as well. While it is no picnic for men the effects of loosing hair for women has greater psychological and social implications.

So What Can Be Done About It?

Food for hair! The same foods that are good for your health are good for your hair. There are other popular treatments like using Ginko biloba this may help because it is designed to improve the circulation to the scalp. Also try rinsing your hair in a mix of cider vinegar and sage tea once or twice a week. As with any condition, diagnosing the cause is the first step in treatment. Hair loss can also be affected by taking medications like the birth control pill, blood thinners, or even anti fungal drugs.

If the loss of hair is due to medication, then there may be a different medication that could be prescribed. Once you understand what is happening to your hair, then seek out the right solution. The condition may also be caused by various health conditions such as high cholesterol.

No man or women need suffer form balding with the treatments available today.

Various common myths linked to females loosing their hair are that everyday washing and shampooing, and wearing of wigs and hats all cause hair loss. In addition, rumors flourish that permanents, coloring, and other cosmetic treatments can cause permanent hair loss. Many people waste a lot of time and money trying to cure their thinning hair problems because of the many myths that abound about this subject. Some of the more widespread myths are:

Male Pattern Baldness comes from the mother's side of the family and skips a generation.

Not So.

Genetically caused baldness is passed down from both the male and female sides of the family. Coloring, hair spray or excessive washing can cause baldness.

Again Not True.

If it were most teenagers would be bald by the age of 20! What about the wearing of wigs and hats?

No this also is Not True.

People base this myth on the premise that covering the head will prevent oxygen from getting to the scalp and thus cause the hair to die and fall out. It doesn't, and most people wear hats and wigs to disguise the fact that they are already losing hair. There are many urban legends out there about hair loss which often makes it often hard to tell fact from fiction

Hair loss prevention is one of those topics that tend to attract old wives tale-type solutions. The facts are if your problem is not hereditary, you may have some options available to you to avert it before it begins. When there isn't a treatment that will cure this problem, prevention is the next best thing.

For more simple commonsense healthy living tips visit us at Healthy Living Online Magazine Hair Loss Facts

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